Whoever said “an apple a day keeps the doctor away” wasn’t too far off the mark. Apple cider vinegar (ACV) is one of the hottest trends these days for healthy living. Did you know that apple cider vinegar has a wide range of uses and benefits?
Apple cider vinegar fans already know this. They use ACV to help with health concerns from hair loss to weight loss and many more in between. Some even turn to apple cider vinegar to help them to stop the hiccups.
For more amazing uses and benefits of apple cider vinegar, read on here.
12. Fight The Flab
Apple cider vinegar aids in weight loss. Just two teaspoons of apple cider vinegar in your water may help you lose 1.5 pounds per week. In the alternative, if you don’t want to sip ACV throughout the day in your water, try adding it to your salad dressing.
11. The Commonly Annoying Cold
No matter how healthy you are or how diligent you are about washing your hands, the common cold gets us all. Two teaspoons of honey with two teaspoons of apple cider vinegar in a glass of water, three times per day should help make the common cold even less common.
10. That Time Of The Month: Ouch!
Ask any woman about “that time of the month,” and you’re sure to be met with moans and groans. ACV to the rescue; two teaspoons in your water throughout the day can help with symptoms.
Remember to drink even more water (with ACV) during that time of the month.