Know The Qualities That Make Up A Great Mother

We all look up to our mothers. After all, our mothers know what is best, right? Despite being the superwoman that they are, we...

How to Change Your Food Choices For The Gender of Your...

Pregnancy is one of the exciting moments of a woman's life. While this phase of your life comes with many challenges like back pain,...

10 Diet Changes to Extend Your Life

1. Imbibe Some Wine 2. Go Meatless on Occasion 3. Eat as the Okinawans Do 4. Slice Up Some Watermelon 5. Eat More (Good) Fat 6. Slow Down at...

8 Famous Faces of Bipolar Disorder

When we say bipolar disorder, we are referring to the mental disorder that involves the cycling of extremely low and high moods. These periods...

The Effects of Smoking on Pregnancy and Childbirth

We already know that smoking is bad for our health so it is very obvious that smoking is not good for pregnancy. When you...

Foods to Avoid For People with Arthritis

People suffering from arthritis would have to deal with joint pain and inflammation. This type of diseases is managed and treated using pain medications....

Depression Warning Signs

With the fast paced world that we are living in, it is easy for most of us to be stressed. However, some people are...

10 Simple Ways to Relieve Stress

In the fast paced life that we are all living in, leading a stress-free life is quite an impossible thing to do. With all...

Foods to Avoid if You Have Gout

Gout is one of the most painful types of arthritis that many people are suffering from today. This can affect all the joints but...

28 Healthy Heart Tips

If you wish to live a longer and healthier life, then you must make sure that your heart is always in its tip top...

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