Know The Qualities That Make Up A Great Mother

We all look up to our mothers. After all, our mothers know what is best, right? Despite being the superwoman that they are, we...

How to Change Your Food Choices For The Gender of Your...

Pregnancy is one of the exciting moments of a woman's life. While this phase of your life comes with many challenges like back pain,...

10 Food Tips to Help Ease the Winter Blues

Not many of us know this but the changing season can have a negative effect on our mental health. In fact, this phenomenon is...

Amazing Uses Of Apple Cider Vinegar For Everyday Life

Whoever said "an apple a day keeps the doctor away" wasn't too far off the mark. Apple cider vinegar (ACV) is one of the...

The Changing Face of HIV

For many decades now, HIV has devastated the LGBT community, haunted the entire world and has wrought havoc in wide array of countries. Before,...

What Happens When You Quit Smoking?

If you are thinking of quitting smoking, now is the perfect time to do so! Well, the sooner you quit, the earlier you will...

Type 2 Diabetes Diet Tips

Many people are suffering from Diabetes nowadays. This condition is characterized by the unmanageable sugar levels in our blood. The worst thing about this...

11 Ways to Improve Sexual Performance

Their sex life plays a very important role in the confidence of men. This is why it is important for men to be able...

10 Diet Changes to Extend Your Life

1. Imbibe Some Wine 2. Go Meatless on Occasion 3. Eat as the Okinawans Do 4. Slice Up Some Watermelon 5. Eat More (Good) Fat 6. Slow Down at...

8 Famous Faces of Bipolar Disorder

When we say bipolar disorder, we are referring to the mental disorder that involves the cycling of extremely low and high moods. These periods...

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