10 Diet Changes to Extend Your Life

1. Imbibe Some Wine 2. Go Meatless on Occasion 3. Eat as the Okinawans Do 4. Slice Up Some Watermelon 5. Eat More (Good) Fat 6. Slow Down at...

Herbs to Lower Blood Pressure

One of the most common diseases that we have to deal with today is hypertension. There are lots of factors that contribute to hypertension...

Foods That Lower Blood Sugar

According to the survey provided by the Center for Disease Control and Prevention, one out of three American adults has pre-diabetes. Pre-diabetes is the...

Foods That Boost the Immune System

When you are always suffering from the common diseases such as cough and colds, then there is something wrong with your immune system. Instead...

10 Food Tips to Help Ease the Winter Blues

Not many of us know this but the changing season can have a negative effect on our mental health. In fact, this phenomenon is...

8 Famous Faces of Bipolar Disorder

When we say bipolar disorder, we are referring to the mental disorder that involves the cycling of extremely low and high moods. These periods...

The Most Surprising Facts About Testosterone

We all know testosterone to be the hormone that helps men to build their muscle mass and make them look really manly. While that...

9 Foods That Fight Arthritis

Arthritis may just be the most painful medical condition you can ever experience. This condition actually affects the joint and may promote inflammation in...

10 Simple Ways to Relieve Stress

In the fast paced life that we are all living in, leading a stress-free life is quite an impossible thing to do. With all...

The Hazards Of Choking On Babies: What Can Parents Do?

We all know that as parents, you love your child unconditionally. This is probably the most unconditional love you could ever give to someone....

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