10 Simple Ways to Relieve Stress

In the fast paced life that we are all living in, leading a stress-free life is quite an impossible thing to do. With all...

9 Foods That Fight Arthritis

Arthritis may just be the most painful medical condition you can ever experience. This condition actually affects the joint and may promote inflammation in...

The Effects of Smoking on Pregnancy and Childbirth

We already know that smoking is bad for our health so it is very obvious that smoking is not good for pregnancy. When you...

Warning Signs of Heart Attack

Heart attack is one of the leading causes of death all over the world. There are lots of things that may lead to increased...

10 Diet Changes to Extend Your Life

1. Imbibe Some Wine 2. Go Meatless on Occasion 3. Eat as the Okinawans Do 4. Slice Up Some Watermelon 5. Eat More (Good) Fat 6. Slow Down at...

Foods That Lower Blood Sugar

According to the survey provided by the Center for Disease Control and Prevention, one out of three American adults has pre-diabetes. Pre-diabetes is the...

The Changing Face of HIV

For many decades now, HIV has devastated the LGBT community, haunted the entire world and has wrought havoc in wide array of countries. Before,...

Herbs to Lower Blood Pressure

One of the most common diseases that we have to deal with today is hypertension. There are lots of factors that contribute to hypertension...

8 Famous Faces of Bipolar Disorder

When we say bipolar disorder, we are referring to the mental disorder that involves the cycling of extremely low and high moods. These periods...

Foods That Boost the Immune System

When you are always suffering from the common diseases such as cough and colds, then there is something wrong with your immune system. Instead...

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