Depression Warning Signs

With the fast paced world that we are living in, it is easy for most of us to be stressed. However, some people are not able to contain stress and this increase their chances of experiencing depression. Depression is difficult disorder to identify so here are the most popular warning signs of depression.

1. Insomnia

Insomnia

Many people who can’t get enough sleep no matter how hard they try usually attribute their inability to sleep to stress. One thing that you should understand is that insomnia is one telltale sign of an undiagnosed depression. Or it could come as a result of poor response to treatment since many it can be a side effect of different medications. Insomnia may not seem like a big deal but it is a serious problem as it can increase the chances of suicidal tendencies.

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