Foods That Boost the Immune System

2. Red Bell Peppers

Red Bell Peppers

Many people think that citrus fruits are the only food items that are rich in vitamin C. Well, you are wrong. In fact, red bell peppers contain twice the amount of vitamin C. The best thing about bell peppers is it is easy to squeeze into your diet as you can place it in savory dishes.

2 of 10

------- Advertisement -------


SHARE