Type 2 Diabetes Diet Tips

2. The Basics of Blood Sugar Control

The Basics of Blood Sugar Control

Type 2 Diabetes is a result of the body’s incapability to produce the insulin which breaks down sugar in the body. To properly maintain your blood sugar levels, you must be aware of the normal blood sugar range for diabetics and this is 70 and 130 mg/dl before eating and less than 180 mg/dL after eating. It is recommended that you use blood sugar monitor so you can check your sugar levels on a  regular basis.

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